Fast Weight Gaining Food For Babies

Ragi or finger millet is a traditional baby food that s quite popular in south india.

Fast weight gaining food for babies.

This grain is rich in dietary fibre protein and vitamins b1 b2 and b6. Moong daal is easily digestible and is a good option for babies. And doubles its birth weight in 3 4 months. Please take a pediatricians suggestion before you start any of these foods.

As always follow a 3 day test rule. Ragi is also a good source of dietary fiber protein and vitamins b1 b2 and b6. Diets rich in whole grains lower premature death risk. Between ages 1 and 2 offer whole milk to encourage baby weight gain.

Super rich baby weight gain foods like milk yoghurt desi ghee sweet potato meat are consider as best weight gainer foods in babies and toddlers. A newborn usually regains its birth weight by the time it is 14 days old. While being rich in protein and calcium it is also one of the best weight gaining foods for babies. You can also feed well mashed khichadi.

Its creamy consistency and mild flavor make avocados an easy addition for babies in the early stages of eating solid. 8 foods for weight gain in babies and toddlers. Foods like potato pumpkin sweet potato dal ghee ragi almonds yogurt eggs and milk help the baby to gain weight. You can expect your baby to triple its birth weight by about 1 year of age.

Cook pulses with rice and or vegetables for a nutritious and fibre rich meal.