Doterra Oils To Help Baby Sleep

Doterra serenity restful complex softgels.

Doterra oils to help baby sleep.

Diffuse at night to calm a restless baby or child. Doterra fennel essential oil. Doterra cedarwood essential oil. Add one to three drops of lavender to bathwater at bedtime.

You can easily turn bath time into a relaxing event that will help to calm the kids down before bed with a little help from essential oils. Always dilute1 3 drops of essential oil per 1 tablespoon of carrier oil virgin or fractionated coconut oil olive sweet almond jojoba etc and 1 3 drops of essential oil per 1 teaspoon for children and adults. Lavender can also be used on insect bites and to reduce itchiness. Some essential oils for sleep need to be taken internally for their benefits.

Apply to bottoms of feet at bedtime to help unwind before going to sleep. Dilution ratios are approximately 1 2 drops per 2 tablespoons of carrier oil for a baby and 1 2 drops per 1 2 1 teaspoon for a toddler or preschooler. Adding calming oils like lavender or doterra balance to a warm bath will create a comforting aromatic experience rather than turning bath time into a splashy mess. Diffusion of the doterra serenity essential oil blend creates a relaxing environment while the softgels promote a restful night s sleep uses.

A lavender oil massage can help to relax a fussy baby and encourage sleep. Although each has beneficial effects separately combining all three has the best natural ways to induce sleep and influence your effect on your mind and body. Create a relaxing environment to help your baby sleep peacefully through the night by diffusing either lavender or roman chamomile by their crib. This oil is solely designed to promote a relaxing and calming effect on your emotions and body.

Top 10 best doterra oil for sleep. There are several essential oils that can help to improve ways to get to sleep. The most relaxing of all of the essential oils are doterra serenity oil clary sage and sandalwood. Doterra serenity calming blend.

Gently massage your child s feet with lavender or peace and fractionated coconut oil. Gentle oils for sleep are lavender serenity blend vetiver roman chamomile and frankincense. Diffuse two drops of lavender two drops of bergamot and one drop of roman chamomile an hour before bedtime. Put a drop of doterra serenity on your child s pillow.

For a comforting and predictable bedtime routine incorporate the doterra baby line. Tips for using essential oils on your baby.